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Shatavari, or Asparagus racemosus, is a climbing vine native to tropical regions of Southeast Asia and Africa, valued in Ayurvedic medicine for its reproductive health benefits and adaptogenic properties. The root contains various bioactive compounds that support hormonal balance, digestion, and immunity, while also addressing gastrointestinal issues and enhancing fertility. However, overharvesting has led to sustainability concerns, prompting efforts for sustainable cultivation practices.

Author

ana

Language

EN