Opening book details…
Can I read Running with the Mind of Meditation : Lessons for Training Body and Mind on EtoBox?
Running with the Mind of Meditation : Lessons for Training Body and Mind by Sakyong Mipham, Rinpoche, 1962- is a health book available to read on EtoBox.
What is Running with the Mind of Meditation : Lessons for Training Body and Mind about?
<p><b>A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.<br> </b> <br> As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.</p>
Who reads Running with the Mind of Meditation : Lessons for Training Body and Mind?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Sakyong Mipham, Rinpoche, 1962-
- Publisher
- New York: Harmony Books
- Published
- 2012
- Language
- EN
- ISBN
- 9780307888181
- Category
- health
- Subjects
- Buddhism, Anthropology, Self Help
- Rating
- 3.84 / 5 (1,395 ratings)
- Updated
- 2026-03-13