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Soccer Injury Prevention Program Review by Betzabeth Gomez is a document available to read on EtoBox.

What is Soccer Injury Prevention Program Review about?

This document summarizes a systematic review that analyzed the effectiveness of soccer injury prevention programs. The review identified 28 randomized controlled trials evaluating multimodal, strengthening, and other injury prevention interventions compared to conventional soccer training or no prevention programs. The results showed a positive effect of prevention programs in reducing the relative risk of injuries. Specifically, multicomponent programs including warm-up, balance, strengthening, plyometrics

Author

Betzabeth Gomez

Language

EN