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What is Basketball Training Session Plans about?

The document summarizes the second basketball session of a course. It includes warm-up exercises and stretches, as well as activities to practice the basic stance, the triple threat position, and ball handling. Individual dribbling exercises were performed while running and passing the ball between the legs. In the main part, the students dribbled and moved to the designated color while maintaining control of the ball.

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ScribdTranslations

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EN