About this document
Breaststroke Timing & Coordination Guide by zylynmaculob4 is a document available to read on EtoBox.
The document emphasizes the importance of proper timing, synchronization of movements, and the correct sequence in breaststroke to enhance efficiency and reduce drag. It outlines common mistakes and their corrections, as well as drills for improving timing and coordination both onshore and offshore. Additionally, it includes a prayer for guidance and safety for those affected by natural disasters.
- Author
- zylynmaculob4
- Language
- EN