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The lesson plan focuses on the importance of healthy eating during adolescence, specifically through the practice of yoga. Students will learn the principles and benefits of yoga, participate in discussions, and demonstrate basic yoga poses to promote physical, mental, and emotional well-being. The lesson includes activities such as a game to introduce the topic, a historical overview of yoga, and a practical application of yoga poses.
- Author
- MARY GRACE MADRONERO
- Language
- EN