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Can I read Perimenopause Power. : Navigating Your Hormones on the Journey to Menopause on EtoBox?

Perimenopause Power. : Navigating Your Hormones on the Journey to Menopause by Maisie Hill [Maisie Hill] is a health book available to read on EtoBox.

What is Perimenopause Power. : Navigating Your Hormones on the Journey to Menopause about?

'Maisie's knowledge of hormones changed my life... you need this book' - Anna JonesAn empowering guide to make perimenopauseand menopause a positive experience. During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded 'change'.Maisie Hill, a women's health practitioner, founder of The Flow Collective, and bestselling author of Period Power,takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones.A...

Who reads Perimenopause Power. : Navigating Your Hormones on the Journey to Menopause?

It is typically read by readers building habits, skills, productivity or wellbeing.

Common subject areas: self-improvement, productivity, wellness.

Author
Maisie Hill [Maisie Hill]
Publisher
Bloomsbury Publishing USA
Published
2021
Language
EN
ISBN
9781472978875
Category
health
Subjects
Medical, Medicine
Rating
4.6 / 5 (429 ratings)
Updated
2026-03-14

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