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What is Evolution of Sports Training Theory about?

The document discusses the origin and evolution of training theory, highlighting its development from the early 20th century alongside the Modern Olympic Games. It emphasizes the contributions of Soviet specialists and later American researchers in shaping sports training methodologies and principles. The theory is grounded in three fundamental bases: principles of sports training, methodological bases, and sports training systems, which are essential for creating effective training programs.

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ScribdTranslations
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EN

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