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This paper analyzes the psychophysical impact mechanisms of short video addiction, highlighting its negative effects on physical and mental health due to factors like dopamine release and psychological needs. It identifies multiple contributing factors, including the desire to escape negative emotions, the appeal of abrupt endings, and social influences like FOMO and the bandwagon effect. To mitigate addiction, the paper recommends fostering self-identity, building real-world connections, and developing hea

Author

liby8420

Language

EN