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What is Detecting Cyberdependence Symptoms about?

Cyber-dependence is a modern pathology characterized by anxiety and unhealthy attachment to technology, particularly among children and young people. It manifests through excessive use of social media and the internet, leading to neglect of studies, work, and interpersonal relationships. To mitigate its effects, individuals are advised to take regular breaks, adjust their screen settings, and engage in physical exercises for their hands and eyes.

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