About this document
1102 Nage No Kata Textbook by Elena Venegoni is a document available to read on EtoBox.
Nage-no-Kata was created to help Judo students understand the principles and master the basic techniques of Nage-waza used in Randori. It is made up of three representative techniques selected from Te-waza, Koshi-waza and Ashi-waza to practice for both left and right sides in each technique.
- Author
- Elena Venegoni
- Language
- EN