Can I read Chill Out: Practicing Calm (Just Breathe) on EtoBox?

Chill Out: Practicing Calm (Just Breathe) by Virginia Loh-Hagan; Overdrive Inc is a book available to read on EtoBox.

What is Chill Out: Practicing Calm (Just Breathe) about?

"Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Chill Out: Practicing Calm, students will discover how to practice slowing down and responding thoughtfully to everyday situations. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index"-- Provided by publisher

Author

Virginia Loh-Hagan; Overdrive Inc

Publisher

45th Parallel Press

Published

2020

Language

EN

ISBN

9781534159495

Subjects

Fiction, Psychology, Medical