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Now Eat This! Diet : Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day! by Rocco DiSpirito is a cooking available to read on EtoBox.

What is Now Eat This! Diet : Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day! about?

<p>On the heels of the bestselling success of his low-calorie <i>Now Eat This!</i> cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.</p> <p>Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on <i>The Biggest Loser-</i>changed his own diet and the caloric content of classic dishes on a larger scale. In <b>THE</b> <b>NOW EAT THIS! DIET</b>, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac &amp; cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Now readers can eat more and weigh less-it's never been so easy!</p>

Who reads Now Eat This! Diet : Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!?

Author

Rocco DiSpirito

Publisher

Grand Central Publishing; Grand Central Life & Style

Published

2011

Language

EN

ISBN

9780446584494

Category

cooking

Subjects

Medical, Fiction, Reference

Rating

3.72 / 5 (335 ratings)

Updated

2026-03-14