About this document
Neoprene Knee Sleeves of Varying Tightness Augment.2 by Diego Colungo is a document available to read on EtoBox.
The document discusses a study that examined how neoprene knee sleeves of varying tightness affected performance on barbell squats and other strength tests. The study found that tighter knee sleeves and normally sized knee sleeves improved 1 repetition maximum performance on barbell squats compared to a control sleeve, but did not improve other measures of strength, power, or endurance.
- Author
- Diego Colungo
- Language
- EN