Can I read The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done, The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done on EtoBox?

The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done, The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done by Matlen, Terry, 1953-, Matlen, Terry, 1953- is a book available to read on EtoBox.

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xii, 200 pages ; 23 cm, \"Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD-the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. From getting dressed in the morning, to making it to a job interview, to planning dinner-sometimes just getting through the day can be an ordeal for a woman with ADHD. If

Author

Matlen, Terry, 1953-, Matlen, Terry, 1953-

Publisher

Oakland, CA : New Harbinger Publications, Inc., Oakland, CA : New Harbinger Publications, Inc.

Published

2014

Language

EN

ISBN

9781626250901

Subjects

Family & Relationships, Psychology, Health & Fitness

Rating

3.79 / 5 (178 ratings)

Updated

2026-03-14