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What is Problem Solving in Cognitive Therapy about?

This document summarizes the key topics covered in Lecture 7 on Cognitive Behavioral Therapy (CBT). It outlines the steps of the problem-solving approach in CBT, including defining the problem, generating alternatives, deciding on a course of action, and verifying results. It also discusses using homework assignments tailored to individuals, as well as termination and relapse prevention. Finally, it provides an overview of how CBT is used to treat specific disorders such as panic disorder, generalized anxie

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