About this document
Rational Emotive Behaviour Therapy by nahlajmn is a document available to read on EtoBox.
Rational Emotive Behavior Therapy (REBT), developed by Albert Ellis, is a cognitive-behavioral approach that focuses on identifying and disputing irrational beliefs to promote emotional health. It operates on the A-B-C model, which illustrates how activating events (A) lead to beliefs (B) that result in emotional and behavioral consequences (C). REBT is applicable in various settings and addresses a range of psychological issues by integrating cognitive, emotive, and behavioral techniques.
- Author
- nahlajmn
- Language
- EN