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Fungi by neice shazha is a document available to read on EtoBox.

What is Fungi about?

The document discusses a study that examined the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as reduced rumination on negative emotions. The results suggest that mindfulness meditation can alter how the brain processes emotions on a neural level and may help people better manage unpleasant feelings and thoughts.

Author

neice shazha

Language

EN