Can I read E-Coaching and Healthy Lifestyle Insights on EtoBox?

E-Coaching and Healthy Lifestyle Insights by api-466510386 is a document available to read on EtoBox.

What is E-Coaching and Healthy Lifestyle Insights about?

This annotated bibliography contains summaries of 9 sources that discuss topics related to healthy lifestyles. The sources cover how technology like e-coaching systems can promote healthy behaviors, the relationship between mindfulness/happiness and lifestyle, practical nutrition and exercise tips, and using SMART goals to achieve lifestyle changes. The sources include academic journal articles, online articles, a short film, and a blog post from a public health expert.

Author

api-466510386

Language

EN