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Ijerph 19 04320 by tannr185 is a document available to read on EtoBox.

This study investigates the physical and biomechanical differences in running between various age groups, focusing on 75 male adults aged 20 to 80. The findings indicate that older runners exhibit lower bone mineral density, joint strength, and reduced range of motion in the ankle and knee joints compared to younger runners, although no significant differences were found in impact forces during running. The study suggests that enhancing lower extremity muscle strength and joint function may help prevent inj

Author

tannr185

Language

EN