Can I read Frazzled, Hurried Woman! : Your Stress Relief Guide to Thriving-- Not Merely Surviving on EtoBox?

Frazzled, Hurried Woman! : Your Stress Relief Guide to Thriving-- Not Merely Surviving by Moscoe, Rosalie is a book available to read on EtoBox.

What is Frazzled, Hurried Woman! : Your Stress Relief Guide to Thriving-- Not Merely Surviving about?

Living in the hurried lane? This comprehensive stress-relief guide is packed full of solid, easy-to-follow solutions for the overworked modern woman. As an added bonus within this enlightened mix of the latest medical findings and the wisdom of the ages, you will discover uncommon nutritional information for improved mental and physical health. Here is your ultimate guide for restoring mind, body and spirit. Become calm, centered and in charge—and start having fun again! - Alter your perceptions and response to stress - Discover easy ways to relax - Energize with superb nutritional advice - Enhance relationships at home and work - Face and conquer overcommitment - Improve sleep patterns, physical activity - Streamline your time and pace of life

Author

Moscoe, Rosalie

Publisher

Mint Literary Agency

Published

2012

Language

EN

ISBN

9781618427038

Subjects

Psychology, Management, Family & Relationships