Can I read The Risks of Automation on Habits on EtoBox?
The Risks of Automation on Habits by Asadullah Mahabub Rishat is a document available to read on EtoBox.
What is The Risks of Automation on Habits about?
Automation and technology can enable bad habits by making undesirable behaviors very convenient and requiring little effort, such as allowing binge watching on streaming services or mindless social media use. The author found that automating logouts from social media each week helped reduce mindless checking, as it became easier to focus on meaningful tasks once the "mental candy" was removed. Strategically using automation can help make good habits inevitable by altering one
- Author
- Asadullah Mahabub Rishat
- Language
- EN