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Ellen Langer by api-461329485 is a document available to read on EtoBox.

What is Ellen Langer about?

The document discusses mindfulness and an experiment conducted by Ellen Langer. In the experiment, two groups of elderly men were taken to pretend they were in their youth in the 1950s. The group that was instructed to act as if they were in the past appeared younger afterwards and were more open. This provided evidence that the mind can influence aging and that being mindful in the present moment can impact health and well-being.

Author

api-461329485

Language

EN