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What is Understanding Puberty: Key Changes & Emotions about?

Puberty is the period between childhood and adolescence when children mature sexually and emotionally, usually between the ages of 10-16. During this time, hormonal changes cause physical and emotional changes such as mood swings, interest in romance and relationships, and sexual thoughts. It is important to remember that these changes are normal and part of development, and to practice responsibility, patience, respect, and to find healthy activities to manage stress.

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