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AAHPER Youth Fitness Test Overview by Visakh A S is a document available to read on EtoBox.

What is AAHPER Youth Fitness Test Overview about?

The document discusses several physical fitness tests used to evaluate people of different ages and abilities, including the AAHPER youth fitness test consisting of 6 items to measure strength, speed, agility, power and endurance; tests to evaluate cardiovascular fitness like the Harvard step test and Rockport test; and the Rikli and Jones senior citizen fitness test consisting of 6 tests to assess strength, flexibility, agility, and aerobic endurance in a safe manner for older adults. Measurement of result

Author

Visakh A S

Language

EN