Can I read The Last Best Cure : My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a Nd My Life on EtoBox?

The Last Best Cure : My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a Nd My Life by Donna Jackson Author Nakazawa is a self-help book available to read on EtoBox.

What is The Last Best Cure : My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a Nd My Life about?

One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of research into Adverse Childhood Experiences causes her to have an epiphany about her illness that not only stuns her—it turns her life around. Perfect for readers of Gretchen Rubin's The Happiness Project , Nakazawa shares her unexpected discoveries, amazing improvements, and shows readers how they too can find their own last best cure.

Who reads The Last Best Cure : My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a Nd My Life?

Author

Donna Jackson Author Nakazawa

Publisher

Penguin Publishing Group

Published

2013

Language

EN

ISBN

9781594631283

Category

self-help

Subjects

Health & Fitness, Memoir, Medical

Rating

4.6 / 5 (327 ratings)

Updated

2026-03-14