About this document
Knee Flexion and Mobility Exercises by tbrnside is a document available to read on EtoBox.
This document provides instructions for exercises to improve flexibility and range of motion for the knee following a medial meniscus injury. It describes flexion/extension exercises, knee flexion exercises, heel slides, stretches including the leg extension using a towel roll and calf stretches. It also discusses using passive physiological movements and passive accessory movements performed by a therapist to further increase mobility. The goal is to regain full movement in the knee through low-impact exer
- Author
- tbrnside
- Language
- EN