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5 Numbers: Lucky Number: 2 by ddddeja is a document available to read on EtoBox.

What is 5 Numbers: Lucky Number: 2 about?

The document discusses strategies for overcoming procrastination and accomplishing tasks that one is dreading. It suggests focusing on the numbers 2, 5, 11, 15, 20, and 43 which represent amounts of time that have been shown by research to impact goals for health, productivity and well-being. Brief periods of focused work or exercise have benefits. It also provides tips for tackling unwanted tasks such as committing to a daily schedule, getting help from others, and designating short periods of undistracted

Author

ddddeja

Language

EN