Can I read Digital Detox: Unplug for Wellness on EtoBox?

Digital Detox: Unplug for Wellness by rekha10634 is a document available to read on EtoBox.

What is Digital Detox: Unplug for Wellness about?

The Avasar Initiative promotes a Digital Detox to help individuals reduce screen time and reconnect with the offline world. It emphasizes avoiding unstructured screen time, screens during meals, and multitasking, while encouraging practices like digital fasting and tech-free rituals. The initiative aims to foster a balanced lifestyle by prioritizing mental, emotional, and social well-being.

Author

rekha10634

Language

EN