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What is Healthy Meal Choices Comparison about?

This document provides examples of unhealthy and healthy meal options along with their calorie counts. The unhealthy breakfast totals 731 calories compared to 487 calories for the healthy option. The unhealthy lunch totals 811 calories versus 562 calories for the healthy alternative. Snacking on unhealthy foods totals 1336 calories compared to 400 calories for healthy snacks. Finally, the unhealthy dinner is 1789 calories and the healthy dinner is 562 calories. In total, the unhealthy daily meals add up to

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api-295420465

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EN