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The Four Tendencies : The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too) by Rubin, Gretchen is a self-help book available to read on EtoBox.

What is The Four Tendencies : The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too) about?

NEW YORK TIMES BESTSELLER • Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of the Whole30). During her multibook investigation into human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: • Upholders meet outer and inner expectations readily. “Discipline is my freedom.” • Questioners meet inner expectations, but meet outer expectations only if they make sense. “If you convince me why, I’ll comply.” • Obligers (the largest Tendency) meet outer expectations, but struggle to meet inner expectations—therefore, they need outer accountability to meet inner expectations. “You can count on me, and I’m counting on you to count on me.” • Rebels (the smallest group) resist all expectations, outer and inner alike. They do what they choose to do, when they choose to do it, and typically they don’t tell th

Who reads The Four Tendencies : The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)?

Author

Rubin, Gretchen

Publisher

Potter/Ten Speed/Harmony/Rodale

Published

2017

Language

EN

ISBN

9781524760915

Category

self-help

Subjects

Psychology, Business, Fiction

Rating

4.5 / 5 (2,898 ratings)

Updated

2026-03-14