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Rehabilitation or Recovery Sleep A Future Potentia by Tânia Queirós is a document available to read on EtoBox.

What is Rehabilitation or Recovery Sleep A Future Potentia about?

The article discusses the importance of sleep for physiological and psychological health, emphasizing its role in memory consolidation and neuronal recovery. It highlights the increasing prevalence of sleep deprivation in modern society and its detrimental effects on cognitive function, particularly in high-stress professions. The authors propose recovery sleep, potentially enhanced by an enriched environment, as a therapeutic target to mitigate the negative impacts of sleep deprivation on brain health and

Author

Tânia Queirós

Language

EN