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What is Process about?

This document provides an overview and instructions for Lesson 1 of the Abraham Processes, which focuses on appreciation games and exercises. The three main topics covered are: 1. Three Appreciation Games: making a list of 10 things you love, playing "What do I like about this?" by noticing positives in any situation, and keeping a Book of Positive Aspects notebook. 2. Segment Intending and Pivoting: tools for consciously directing thoughts towards what you desire and away from what you don

Author

Matias Martinez

Language

EN