About this document
Isha Yoga Workshops for Wellness by Balaji Venkatesan is a document available to read on EtoBox.
Isha Foundation is offering free holistic yoga workshops on June 21st, International Day of Yoga, to bring the benefits of yoga to people worldwide. The 30-90 minute workshops will teach 5-minute practices including physical postures, breathing techniques, and meditation that enhance health, joy, peace, and more. Led by Sadhguru, who established Isha Foundation, the workshops aim to provide easy yet effective tools for coping with stress and realizing one
- Author
- Balaji Venkatesan
- Language
- EN