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Contemplation on the Four Elements by Tisarana Vihara is a document available to read on EtoBox.

What is Contemplation on the Four Elements about?

The document discusses the four great elements (earth, water, fire, wind) that make up all physical matter, including the human body. It explains that the elements are always changing and going in and out of balance. When imbalanced, they can cause painful feelings or illness in the body. The document encourages contemplating the impermanent nature of the body as an insight into meditation on the four elements. Understanding this reality can help reduce feelings of loneliness or depression. The body is comp

Author

Tisarana Vihara

Language

EN