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Macronutrients: © Livestock & Meat Commission For Northern Ireland 2015 by Janette Anne Reyes Macaraig is a document available to read on EtoBox.

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The document discusses the three main macronutrients - carbohydrates, proteins, and fats. It covers their sources, functions, and health effects. Carbohydrates provide 4 calories per gram and are found in foods like bread and potatoes. Proteins are made of amino acids and found in meat, eggs, and plants. Fats provide 9 calories per gram and can be saturated or unsaturated. An excess of certain macronutrients can lead to obesity, heart disease, and diabetes.

Author

Janette Anne Reyes Macaraig

Language

EN