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This randomized controlled trial compared the effectiveness of hip-focused exercise, knee-focused exercise, and free physical activity combined with patient education for treating patellofemoral pain (PFP) in 112 patients aged 16 to 40. Results showed no significant differences in primary or secondary outcomes at 3 months among the three treatment methods, although improvements were noted across the cohort. The study concludes that combining patient education with any of the three exercise approaches does n

Author

rodolpho1512

Language

EN