About this document
Mastering the Art of Throwing a Punch by Jeffrey Grant is a document available to read on EtoBox.
The document discusses why every man should know how to fight and outlines the benefits of learning martial arts and boxing. It discusses the importance of self-defense, confidence, discipline and fitness. It then provides a quick overview for developing a boxing routine, including warming up, skill work, and conditioning.
- Author
- Jeffrey Grant
- Language
- EN