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The Complete Idiot's Guide to Boosting Your Immunity : Strengthen Your Body’s Natural Defenses Through Diet, Healthy Habits, and More by Colleen Totz Diamond; Murdoc Khaleghi, MD is a cooking available to read on EtoBox.

What is The Complete Idiot's Guide to Boosting Your Immunity : Strengthen Your Body’s Natural Defenses Through Diet, Healthy Habits, and More about?

The key to overcoming chronic illness and recovering from chemotherapy treatments-or just to avoid getting every virus that goes around-is to build up the body's natural immune defenses. Nutrient-poor diets contribute to their poor health, so learning how to eat foods that boost your immune defenses is a very important step. <i>The Complete Idiot's Guide(R) to Boosting Your Immunity</i> shows readers which foods to eat in order to build up their natural resistance to viruses, bacteria, and chron

Who reads The Complete Idiot's Guide to Boosting Your Immunity : Strengthen Your Body’s Natural Defenses Through Diet, Healthy Habits, and More?

Author

Colleen Totz Diamond; Murdoc Khaleghi, MD

Publisher

DK Publishing

Published

2013

Language

EN

ISBN

9781615643189

Category

cooking

Subjects

Health & Fitness, Medical, Science

Updated

2026-03-24