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Running Injury-free : How to Prevent, Treat, and Recover from Runner's Knee, Shin Splints, Sore Feet, and Every Other Ache and Pain by Joseph Ellis; Joe Henderson is a sports available to read on EtoBox.

What is Running Injury-free : How to Prevent, Treat, and Recover from Runner's Knee, Shin Splints, Sore Feet, and Every Other Ache and Pain about?

<i>Running Injury-Free</i> by Dr. Joseph Ellis, DPM uses anecdotal examples from Ellis' own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He implements a clinical approach toward treating the most common running-related injuries, as well as providing detailed background situations to describe how each injury can happen, so the reader can recognize poor habits or compare training and running practices in his or her own experience.<br><br>In this updated

Who reads Running Injury-free : How to Prevent, Treat, and Recover from Runner's Knee, Shin Splints, Sore Feet, and Every Other Ache and Pain?

Author

Joseph Ellis; Joe Henderson

Publisher

Rodale Books

Published

2013

Language

EN

ISBN

9781623361266

Category

sports

Subjects

Sports, Fiction, Medical

Rating

3.55 / 5 (34 ratings)

Updated

2026-03-13