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IELTS Listening: Health & Wellness Focus by Cường Phan is a document available to read on EtoBox.

Here are the two changes that the personal trainer recommends:  A Increase gym sessions to five times a week  B Increase gym sessions to two or three times a week for 60 minutes  C Use the cross-trainer and lift weights  D Do more stretching  E Lead a more active lifestyle generally Unit 2: Exercise 7 Read the information. Then listen to a talk about a health and fitness centre. Complete the notes. Write NO MORE THAN TWO WORDS AND / OR A NUMBER for each answer. You now have 30 second

Author

Cường Phan

Language

EN