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What is Anger Management Exercises for Kids about?

This document provides 17 exercises to help children manage anger. It explains that first it is important for children to understand what anger is and why it arises, using books or visual scales. Then, it gives examples of breathing exercises and activities that children can do when they feel angry to calm down, such as asking parents for help, exercising, or switching to another task. The goal is to teach them strategies to regulate their emotions.

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ScribdTranslations

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EN