Can I read Backache : What Exercises Work on EtoBox?

Backache : What Exercises Work by Dava Sobel & Arthur C. Klein; illustrations by Lauren Jarrett; [foreword by Willibald Nagler] is a health book available to read on EtoBox.

What is Backache : What Exercises Work about?

<br> <b>What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life?</b> <p class="null1">The answer is exercise.</p> <p>Exercise has:<br> Helped more bachage sufferes than drugs, surgery, or any other treatment--without dangerous side effects Been widely prescribed by medical doctors and other health practitioners.<br> Been rated the best source of relief by backache sufferers themselves Been uniformly supported by current medical research</p> <p>Each exercise is explained in words and diagrams so that even a beginner can put together an individualized exercise program that works. Included are:</p> <p>Exercises to relieve acute and chronic plain, plus preventative measures Self evaluation checklists Instructions for increasing activity levels Tips on performing everyday activities without pain</p> <p>Let <i>Backache: What Exercises Work</i> work wonders in ending your back pain. Only this book has the techniques you need.<br> </p> <p>Incl. exercises for low-back, upper-back &amp; neck pain/yoga, meditation &amp; imagery/lifestyle changes/motivation/etc. </p>

Who reads Backache : What Exercises Work?

Author

Dava Sobel & Arthur C. Klein; illustrations by Lauren Jarrett; [foreword by Willibald Nagler]

Publisher

St. Martin's Griffin

Published

1996

Language

EN

ISBN

9780312142810

Category

health

Subjects

Medical, Management, Medicine

Rating

4.6 / 5 (47 ratings)

Updated

2026-03-14