Can I read Angry All the Time : an Emergency Guide to Anger Control on EtoBox?

Angry All the Time : an Emergency Guide to Anger Control by Potter-Efron, Ronald T., Potter-Efron, Ron is a health book available to read on EtoBox.

What is Angry All the Time : an Emergency Guide to Anger Control about?

136 pages ; 23 cm A sourcebook to help develop anger control. Teaches how to identify the causes of anger, stop making excuses for anger, avoid violence, follow the 8 steps of anger management, deal with old resentments and other tactics My life is a mess because of my anger -- Why? why? why? why did i become so angry -- Why can't I stop?: the six main reasons people stay angry -- The anger and violence ladder -- Fish or cut bait -- it's time to make a promise -- Climbing down the ladder, part 1: no more violence or threats -- Climbing down the ladder, part 2: keep that foul mouth shut until you learn to talk right -- Believe it or not, they're not out to get you -- Saying good-bye to old resentments -- I need help, too: a chapter for partners of angry people -- Where do I go from here

Who reads Angry All the Time : an Emergency Guide to Anger Control?

Author

Potter-Efron, Ronald T., Potter-Efron, Ron

Publisher

New Harbinger Publications; Distributed in the U.S.A. by Publishers Group West

Published

1994

Language

EN

ISBN

9781879237971

Category

health

Rating

4.4 / 5 (229 ratings)

Updated

2026-03-14