About this document

Kids Mindfulness Journal Workbook by mandy huang is a document available to read on EtoBox.

This document appears to be from a free mindfulness journal for kids. It contains various mindfulness exercises, breathing techniques, gratitude practices, and positive thinking activities for children to complete on different dates. The journal encourages kids to check-in on how they are feeling, set an intention to feel a certain way, and complete mindfulness activities like mindful coloring, drawing happy places, and listing worries in balloons. It promotes developing gratitude, concentration, awareness,

Author

mandy huang

Language

EN