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25 Hacks for Effective Goal Setting by D3AN084 is a document available to read on EtoBox.

What is 25 Hacks for Effective Goal Setting about?

This document provides 25 hacks for setting and achieving goals. Some key hacks include visualizing the steps to achieve goals rather than just the end result, using apps like Trello or Strides to write, track and set reminders for goals, and getting started on goals even if just starting in the middle rather than waiting to begin at the beginning. It also suggests avoiding all-or-nothing thinking if you slip up on a goal and labeling foods as "good" or "bad" which can lead to binge eating.

Author

D3AN084

Language

EN