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What is Anxiety Management Training Overview about?

Anxiety Management Training (AMT) is a behavior therapy designed to reduce anxiety reactions by conditioning clients to respond to anxiety with relaxation or feelings of success, without relying on anxiety hierarchies. A study involving university students with mathematics anxiety showed significant reductions in anxiety and improved performance in mathematical computations for those undergoing AMT compared to a control group. The paper discusses the theoretical foundation of AMT, its techniques, and its ad

Author

nguyenkhanhvi0101

Language

EN