Can I read Runner's World Run Less, Run Faster : Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-week Training Program on EtoBox?

Runner's World Run Less, Run Faster : Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-week Training Program by Bill Pierce Ed.D., Scott Murr Ed.D., Ray Moss Ph.D., Amby Burfoot is a reference work available to read on EtoBox.

What is Runner's World Run Less, Run Faster : Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-week Training Program about?

The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more has made the first two editions of __Run Less, Run Faster__ a solid and steady seller. With 50 percent updated content, this new edition of __Runner's World Run Less, Run Faster__ by Bill Pierce, Scott Murr, and Ray Moss continues to promise the same tantalizing results: Readers can get stronger, faster, and better by training less. It will also include more sections for novice runners, broadening the audience appeal, as well as training plans tailored to the new qualifying times for the Boston Marathon. The quality-over-quantity approach optimizes training time and yields better performance―results runners will love no matter what distance they are racing.

Who reads Runner's World Run Less, Run Faster : Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-week Training Program?

Author

Bill Pierce Ed.D., Scott Murr Ed.D., Ray Moss Ph.D., Amby Burfoot

Publisher

Distributed to the trade by Macmillan, Rodale

Published

2012

Language

EN

ISBN

9781609618032

Category

reference

Subjects

Sports, Anthropology, Reference

Rating

3.91 / 5 (259 ratings)

Updated

2026-03-13