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What is Effect of Stance Position On Kick Performance in Taekwondo about?

This study investigates the effect of stance position on kick performance in taekwondo, focusing on three positions: 0°, 45°, and 90°. Results indicate that athletes achieve shorter reaction and execution times from the 0° and 45° positions compared to the 90° position, suggesting that the latter is less effective for executing roundhouse kicks. The findings recommend that taekwondo athletes avoid the 90° stance to optimize their kick performance.

Author

Marco Nascimento

Language

EN