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This document lists the top 10 foods highest in vitamin K, which is found primarily in green vegetables, fruits, fermented foods, and animal products. Kale provides over 100% of the daily value of vitamin K in just half a cup, as does natto and spring onions. Other foods on the list that are high in vitamin K include Brussels sprouts, cabbage, broccoli, fermented dairy, prunes, cucumbers, and dried basil.

Author

jackpole

Language

EN